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POWER OF CHANGE

What is the Power of Change Course?

‘Power of Change’ is a women only programme run specifically for survivors of domestic abuse and is based on the idea that women working together in a safe, friendly and non-judgemental environment can change their lives for the better. The formal programme is a psycho-educational group, which runs weekly for 2 hours over a period of 10 – 12 weeks. There is a maximum of 12 women per group.
 

Who is the course for?
 
- Women who have left an abuse relationship

- Survivors who want to build confidence, self esteem and a new future

Salford

The group runs every week for 2 hours (Term time only)

for 10 - 12 weeks

Power of change_edited.jpg

Who is the course for?
 
- Women who have left an abusive relationship

- Survivors who want to build confidence, self esteem and a new future

- Anybody ready to explore healthy relationships and take steps towards positive change

Power of change_edited.jpg

Why join the course?
 
- To meet new friends

- To meet other women who understand your situation

- To share experiences

- To feel stronger, more confident and in control of your future

Free refreshments

Travel Expenses Reinbursed

Salford

The group runs every week for

2 hours (Term time only)

for 10 - 12 weeks

What does the course cover?

Across 10-12 weekly sessions, we explore:
​
  • Understanding domestic abuse and its impacts
  • Basic rights​​
  • Recognising controlling behaviours 
  • Why is it so hard to leave?
  • Building confidence and self worth
  • Healthy relationships and boundaries
  • Coping strategies and emotional wellbeing
  • Rights, choices and empowerment
  • Moving forward and building a safe future
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When does the course start?
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For information about when the course begins, send an email to: admin@salfordwomen.co.uk

How to refer:

You can self refer to our Power of Change course, or be referred by a professional by clicking on the links below:

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