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0800 254 0909 - Greater Manchester Domestic Abuse Helpline
(Monday - Friday 10am - 4pm)
0808 2000 247 - 24 hour National
Domestic Abuse Helpline
If you are in immediate danger call 999
POWER OF CHANGE
What is the Power of Change Course?
‘Power of Change’ is a women only programme run specifically for survivors of domestic abuse and is based on the idea that women working together in a safe, friendly and non-judgemental environment can change their lives for the better. The formal programme is a psycho-educational group, which runs weekly for 2 hours over a period of 10 – 12 weeks. There is a maximum of 12 women per group.
Who is the course for?
- Women who have left an abuse relationship
- Survivors who want to build confidence, self esteem and a new future
Salford
The group runs every week for 2 hours (Term time only)
for 10 - 12 weeks
Who is the course for?
- Women who have left an abusive relationship
- Survivors who want to build confidence, self esteem and a new future
- Anybody ready to explore healthy relationships and take steps towards positive change
Why join the course?
- To meet new friends
- To meet other women who understand your situation
- To share experiences
- To feel stronger, more confident and in control of your future
Free refreshments
Travel Expenses Reinbursed
Salford
The group runs every week for
2 hours (Term time only)
for 10 - 12 weeks
What does the course cover?
Across 10-12 weekly sessions, we explore:
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Understanding domestic abuse and its impacts
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Basic rights
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Recognising controlling behaviours
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Why is it so hard to leave?
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Building confidence and self worth
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Healthy relationships and boundaries
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Coping strategies and emotional wellbeing
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Rights, choices and empowerment
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Moving forward and building a safe future
When does the course start?
For information about when the course begins, send an email to: admin@salfordwomen.co.uk
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