POWER of CHANGE
wHAT IS THE POWER of CHANGE course?
‘Power of Change’ is a women only programme run specifically for survivors of domestic abuse and is based on the idea that women working together in a safe, friendly and non-judgemental environment can change their lives for the better. The formal programme is a psycho-educational group, which runs weekly for 2 hours over a period of 10 – 12 weeks. There is a maximum of 12 women per group.
Who is this course for?
-
Women who have left the abusive relationship
-
Survivors who want to build confidence, self esteem and a new future
-
Anybody ready to explore healthy relationships and take steps towards positive change
wHAT DOES THE Course COVER?
Across 10-12 weekly sessions, we explore:
-
Understanding domestic abuse and its impacts
-
Basic rights
-
Recognising controlling behaviours
-
Why is it so hard to leave?
-
Building confidence and self worth
-
Healthy relationships and boundaries
-
Coping strategies and emotional wellbeing
-
Rights, choices and empowerment
-
Moving forward and building a safe future
More information:
-
The group runs every week for 2 hours (Term time only)
-
For information about when the course begins, send an email to: admin@salfordwomen.co.uk
How to refer
You can self refer to our Power of Change course, or be referred by a professional by clicking on the links below